Lung Age Calculator

Lung Age Calculator / Smoking history

120 Pack Year Smoking History

Work out your smoking history in pack-years and check eligibility for lung cancer screening.

cigarettes
years
years
Do you smoke now?
years

Your result

Enter your numbers and press the button. Your result appears here.

How pack-years are calculated

One pack-year is 20 cigarettes a day for a year.

Pack-years = (cigarettes per day ÷ 20) × years smoked

Example: 15 a day for 40 years = 0.75 × 40 = 30 pack-years.

20-point version

The 20-point Barthel scores each item 0–1, 0–2 or 0–3 and is the 100-point score divided by 5. Scores of 0–4 indicate very severe dependence.

Pack-year examples

Smoking20 years30 years40 years
10 a day101520
20 a day203040
40 a day406080

Common questions

What does a high lung age mean?

Your FEV1 is lower than expected for your age and height, often because of smoking. Stopping smoking slows further loss.

Should I talk to a doctor?

Yes, if the result worries you or if you have new symptoms. These tools support, but do not replace, a clinical assessment.

Sources

  • US Social Security Administration. Actuarial life table, 2022 period life table (2025 Trustees Report).
  • Levine ME et al. An epigenetic biomarker of aging for lifespan and healthspan. Aging 2018;10:573–591; Liu Z et al. PLoS Med 2018;15:e1002718 (and correction).
  • Morris JF, Temple W. Spirometric "lung age" estimation for motivating smoking cessation. Prev Med 1985;14:655–662. Quanjer PH et al. ECSC lung volumes and forced ventilatory flows. Eur Respir J 1993;6 Suppl 16:5–40.
  • CDC. STEADI: Stay Independent brochure. Morse JM et al. A prospective study to identify the fall-prone patient. Soc Sci Med 1989;28:81–86.
  • Bohannon RW, Andrews AW. Normal walking speed: a descriptive meta-analysis. Physiotherapy 2011;97:182–189. Studenski S et al. Gait speed and survival in older adults. JAMA 2011;305:50–58.
  • Mahoney FI, Barthel DW. Functional evaluation: the Barthel Index. Md State Med J 1965;14:61–65. Shah S et al. J Clin Epidemiol 1989;42:703–709.
  • Morley JE et al. A simple frailty questionnaire (FRAIL). J Nutr Health Aging 2012;16:601–608. Searle SD et al. A standard procedure for creating a frailty index. BMC Geriatr 2008;8:24.
  • Kivipelto M et al. Risk score for the prediction of dementia risk in 20 years among middle aged people. Lancet Neurol 2006;5:735–741. Tombaugh TN, McIntyre NJ. J Am Geriatr Soc 1992;40:922–935.